20 Minute Yoga Flow | Yoga To Restart Yourself & Your Day Perfectly
This 20 minute yoga practice will energize and awaken your body and mind while helping you release stress and anxiety. This Boho Beautiful yoga class is great to start your day with or to include in your daily schedule, which will not only help you find mental grounding and balance, but it will also improve your flexibility in your entire body. Roll out that mat and enjoy! Yoga Instructor: Juliana Spicoluk Video Production: Mark Spicoluk Location: Sentinel Wellness Center in Kaslo BC Canada: https://sentinelbc.ca ➤ The Boho Beautiful App A complete wellness studio in your pocket. https://www.bohobeautiful.app No Credit Card Needed, No Free Trial - Just Download & Press Play Apple Store 📱 https://apps.apple.com/us/app/boho-be... Android Store 🖥 https://play.google.com/store/apps/de... The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤ / bohobeautifullife #bohobeautiful #yoga #yogapractice Your Decisions Today Will Define Your Tomorrow ❤
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