Health and PE: Building a Healthy Environment - Monica Swanson, Part 2 (Homeschooling Every Subject)

Yvette Hampton chats with Monica Swanson about the often overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: • Benefits of Homeschooling Health and PE • Integrating Mental Health into Homeschool Curriculum • Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep • Emotional Wellness for Kids and Parents Key Takeaways: • Addressing the Health and PE Requirements in Homeschooling • Strategies for Promoting Mental and Emotional Wellness • Vital Steps Towards a Healthier Homeschool Lifestyle • The Role of Friendship and Community in Emotional Health Recommended Resources: Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson - https://amzn.to/3XFVPfF Boy Mom: What Your Son Needs Most from You, by Monica Swanson - https://amzn.to/3TJhylC Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson - https://amzn.to/4ejq4QG Well-Rounded Homeschooler Course from Monica Swanson - https://courses.monicaswanson.com/p/w... Thrive: Health and Physical Education for Homeschoolers – NotConsumed.com - Kim Sorgius’s Health Curriculum - https://store.notconsumed.com/collect... Recommended Podcast Episodes: 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - https://monicaswanson.com/dave-swanson/ Luke’s Surf Journey and Competitive Mindset, with my son, Luke - https://monicaswanson.com/luke-swanson/ Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast - https://podcast.schoolhouserocked.com... 📚📖 Ready to start homeschooling? 🏠📓 🍿Stream Schoolhouse Rocked: The Homeschool Revolution for FREE today and get the 📖 Homeschool Survival Kit 📖 delivered to your inbox immediately! https://SchoolhouseRockedMovie.com ❤️ ❤️ ❤️ Are you in need of a fresh vision for your homeschool? Join us for 4 days of Homeschool Encouragement at the Homegrown Generation Family Expo. Use the coupon code PODCAST to save 25% on registration today! https://HomegrownGeneration.com -------------- DONATE! -------------- Support Schoolhouse Rocked - https://schoolhouserocked.com/support/ Has Schoolhouse Rocked been a blessing to you? Please consider making a donation to support the ongoing ministry of Schoolhouse Rocked. Shop for Schoolhouse Rocked Merchandise - https://schoolhouserocked.com/store Sponsors: https://CTCMath.com - CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Start your free trial today. http://BJUPresshomeschool.com - BJU Press Homeschool provides complete curriculum for preschool through 12th grade with both traditional textbooks and video courses available. Education from a Christian worldview reshapes how children see the world. BJU Press materials teach Christ's power and lordship through the Big Story of creation. https://www.Apologia.com – Apologia is a Christ-centered, award-winning homeschool curriculum provider. Our mission is to help homeschooling students and families learn, live, and defend the Christian faith through our print and digital curriculum and online classes. https://IEW.com/SchoolhouseRocked - The Institute for Excellence in Writing (IEW) equips teachers and teaching parents with methods and materials which will aid them in training their students to become confident and competent communicators and thinkers. Using the Structure and Style™ writing method, IEW will give you the ability to fill young minds with language-building skills, laying the groundwork for a lifetime of excellent writing.