Como saltar la cuerda como boxeador de lado a lado

What is the purpose of jumping rope from side to side? Learning to jump rope from side to side is the key to all other rope combinations, as it develops the ability to control and master the rope's cables. Today we'll show you 6 ways to jump rope from side to side! Access our VFIT training program: 👉https://academiavfit.pro/especial For our ropes and accessories, click here: https://www.vfitmx.com Use discount code VFIT10 for 10% off. CONTACT EMAIL: [email protected] INSTAGRAM:   / gerardo_vfit   FACEBOOK:   / viviendofit6   VIDEO BY CARLOS VIDAL!   / carlos_vidal97   CF VOLTAGE RECORDING FACILITIES:   / cfvoltage