Iron: The Most Common Deficiency AND Most Toxic Mineral

How to avoid iron deficiency anemia, bad supplements, and toxic overload. 0:00 Intro 0:56 The infamous Geritol ads 4:28 Anemia 7:04 The arithmetic of anemia 8:27 Perils of cow's milk for infants 9:45 Iron overload 14:58 Fixing iron overload 18:16 Dr. Andra James on supplements 20:15 Dr. Nuno Faria on supplements 22:37 Dr. Michael Klaper on iron 25:17 Nourish book recommendation References cited: The Iron Disorders Institute Guide to Anemia: https://www.amazon.com/dp/1581826923/... Iron Deficiency : A Patient’s Guide to the Most Common Nutrient Deficiency in the World by Dr. Joseph Shatzel https://www.amazon.com/dp/B098YLDBWL/... Exposing the Hidden Dangers of Iron: What Every Medical Professional Should Know about the Impact of Iron on the Disease Process by E.D. Weinberg, PhD https://www.amazon.com/dp/1581823363/... Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health by P. D. Mangan https://www.amazon.com/dp/1530069505/... The Iron Disorders Institute Guide to Hemochromatosis https://www.amazon.com/dp/1402229437/... Iron: The Most Toxic Metal by Jim Moon, PhD https://www.amazon.com/dp/0918860636/... Iron and Your Heart: The Newly Discovered Health Risks of Excess Iron-And How You Can Beat Them by Randall Lauffer, PhD https://www.amazon.com/dp/0312094698/... Don't Drink Your Milk by Dr. Frank Oski https://www.amazon.com/dp/1479601659/... Total and Cause-Specific Mortality by Moderately and Markedly Increased Ferritin Concentrations: General Population Study and Metaanalysis by Christina Ellervik https://pubmed.ncbi.nlm.nih.gov/25156... Dr. Andra James talk on Iron Deficiency Anemia in Pregnancy by The Foundation for Women & Girls With Blood Disorders    • Iron Deficiency Anemia in Pregnancy   What's In Your Iron Supplements? | Ask the Expert by Dr. Nuno Faria, PhD    • What's In Your Iron Supplements? | Ask the...   Iron and a Man’s Reproductive Health: The Good, the Bad and the Ugly https://www.ncbi.nlm.nih.gov/labs/pmc... Understanding Blood Transfusions and Iron Overload (2018) - Mayo Clinic    • Video   THE BEST Supplements for LOW IRON & IRON DEFICIENCY HAIR LOSS | Mega Food Blood Builder    • THE BEST Supplements for LOW IRON & IRON D...   Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table https://www.amazon.com/dp/B084G9K61L/... Geritol TV Commerical - 1960's    • Geritol TV Commerical - 1960's   Geritol - 60's commercial    • Geritol - 60's commercial   1954 BETTY WHITE GERITOL COMMERCIAL    • 1954 BETTY WHITE GERITOL COMMERCIAL