Days in My Life as a Pilates Instructor | Expanding My Career, Corporate Wellness & Realistic Days 💙

Welcome back to another Pilates Instructor Diaries vlog 🤍 This week is a mix of realistic work days, wellness routines, and some exciting updates as I continue growing in my career as a Pilates instructor. In this video: • Monday morning routine + breakfast + podcast moment • work schedule chat + evening plans • transitioning into spring (vacuum sealing winter clothes) • announcing my pelvic health certification through Herman & Wallace Pelvic Rehabilitation Institute • desk work + heading into the studio • studio bts + quick upper body gym session • morning routine (tofu scramble + cottage cheese bowls) • supplements + vitamin organization • chatting about getting locs + asking for your advice • making homemade almond milk with the ‪@almondcow‬ • lunch break + ‪@traderjoes‬ run 🛒 • FX Well wellness event prep + opportunities in the space • ‪@traderjoes‬ haul • skincare routine + getting ready for the event • behind the scenes at the FX Well event • drive home listening to wellness podcasts • tower self practice at the studio • studying for my certification at a coffee shop • hair reflections + leaning toward starting my loc journey • closing thoughts + gratitude 🤍 A very real week balancing instructor life, continuing education, and building a life and career that feels aligned. Thank you for being here and for your patience with last week’s upload 🤍 If you’re into Pilates, wellness routines, instructor life, and soft productive vlogs — you’re in the right place! Subscribe for weekly Pilates instructor diaries, studio BTS, and cozy productive vlogs ✨ 🌿 c o n n e c t w i t h m e Instagram: @theisabellebrown TikTok: @theisabellebrown Email: [email protected] 💌 Subscribe to my Substack: https://substack.com/@bodyandpen?utm_... 💼 Business inquiries: [email protected] ✰ t i m e s t a m p s 00:00 - 1:09 -- monday morning routine + breakfast 1:10 - 3:43 -- work schedule chat + evening plans 3:44 - 5:38 -- transitioning into spring 5:39 - 10:21 -- announcing my pelvic health certification through Herman & Wallace Pelvic Rehabilitation Institute 10:22 - 12:17 -- desk work + heading to work + studio bts + gym 12:18 - 13:40 -- morning routine (tofu scramble + cottage cheese bowls) 13:41 - 24:13 -- supplements/vitamin organization + chat about getting locs + asking for your advice 24:14 - 25:24 -- making homemade almond milk with the almond cow 25:25 - 30:18 -- lunch break + FX Well opportunities in corporate wellness 30:19 - 33:55 -- trader joes haul + best quad exercise 33:56 - 41:01 -- skincare routine + getting ready for the event 41:02 - 43:30 -- bts at the FX Well event + drive home 43:31 - 44:57 -- tower self practice at the studio + coffee shop 44:58 - 49:41 -- hair reflections + closing thoughts ✰ a m a z o n s t o r e f r o n t + l i n k s amazon storefront -- https://www.amazon.com/shop/thebelledoc ✰ f i l m i n g - e q u i p m e n t camera -- https://amzn.to/4f4d3L7 lens -- https://amzn.to/3NHQbVV microphone -- https://amzn.to/3DGnKCE ring light -- https://amzn.to/3GV2OIL go-pro hero 10 -- https://amzn.to/3hS5JtI dji mic mini -- https://amzn.to/4l42b1Y s u b - c o u n t -- 1077 g o a l -- 1000 f a q s ✰ how old are you? -- 31 ✰ what do you do? -- I'm a full-time pilates instructor ✰ what camera do you use? -- Canon EOS R8, GoPro Hero 10, & iPhone 13 Pro Max ✰ where do you live? -- the DMV ✰ what do you edit your vids on? -- FCPx d i s c l a i m e r s: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps support me and my content :') ♡ #pilatesinstructor #weeklyvlog #dayinthelife #wellnessvlog #corporatewellness #traderjoeshaul #healthyhabits #pilatesstudio #instructorlife