BARRE Workout for Self Care - Slow Isometric Movements - 38 MINUTES

Amy from Amy's Beach fitness instructs a 38 MIN full body isometric barre workout for self-care using dumbbells body weight to sculpt and strengthen. Please subscribe and click the notification bell - new videos posted weekly in HD 1080p #barre #barreclass #barreworkout #barretraining #selfcareworkout #barrefitness #selfcare #exercise #fitness #workout #homeworkout #barreinstructor #isometrictraining #isometricexercises #isometric www.AmysBeachFitness.com Please follow me on social media. Links on my Youtube homepage. D I S C L A I M E R This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages. With gratitude, The Amy's Beach Fitness Team