Multiple Sclerosis and Inflammation

Multiple Sclerosis (MS) is an inflammatory and degenerative disease but what exactly is inflammation? In this video I share about how our bodies experience inflammation, the types of inflammation, and how inflammation is associated with MS. I also share tips on how to reduce inflammation that may help us to reduce MS symptoms and possibly decrease the progression of our disease. *Please share this video*    • Multiple Sclerosis and Inflammation   *Stay in touch!* Newsletter https://evensoitiswell.subscribemenow... Facebook   / evensoitiswell   Subscribe! https://www.youtube.com/evensoitiswel... *Check out my Amazon Storefront for other stuff I use to help me live well with MS* (As an Amazon associate I earn from qualifying purchases.) https://www.amazon.com/shop/evensoiti... *Links to references in this video* Taber’s Online Medical Dictionary: Inflammation https://www.tabers.com/tabersonline/v... Yale Medicine: How Inflammation Affects Your Health https://www.yalemedicine.org/news/how... National MS Society: About MS https://www.nationalmssociety.org/For... Multiple Sclerosis Association of America: The Immune System and Multiple Sclerosis https://mymsaa.org/ms-information/ove... Neurology Live: Dr. Regina Berkovich https://www.neurologylive.com/view/ro... Association of obesity with disease outcome in multiple sclerosis https://pubmed.ncbi.nlm.nih.gov/36319... Cigarette Smoking and Inflammation https://www.ncbi.nlm.nih.gov/pmc/arti... Is there enough support for people with MS to stop smoking? https://www.msaustralia.org.au/news/i... The immunology of stress and the impact of inflammation on the brain and behavior https://www.cambridge.org/core/journa... How Sleep Deprivation Can Cause Inflammation https://www.health.harvard.edu/sleep/... The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice. #MS #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge 00:00 Introduction 01:23 Definition of Inflammation 02:45 Types of Inflammation 02:59 Examples of Types of Inflammation 03:57 MS is an Inflammatory Disease 06:33 What can we do about inflammation? 06:48 Eating to Reduce Inflammation 07:37 Obesity and Inflammation 08:10 Smoking and Inflammation 08:47 Sleep and Inflammation 09:23 Stress and Inflammation