Empi kata and bunkai by Kato Sadashige Shihan
A deep dive into the intricacies of Empi kata and its practical application (bunkai) with the legendary Shotokan master, Sensei Kato Sadashige (9th Dan). In this video, one of the most respected and technical instructors from the Japan Karate Association (JKA, IJKA ), Kato Sadashige, shares his profound understanding of the dynamic "Flying Swallow" kata. Learn not just the sequence of movements, but the underlying principles and self-defense applications that make this kata so effective. This is an invaluable resource for any serious Shotokan karate practitioner seeking to deepen their knowledge. #Karate #Shotokan #Empi #Bunkai #KatoSadashige
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