Betaine HCL vs Digestive Enzymes - Which Is Better For Bloating, Acid Reflux & Digestion?

In this video we’re going to look at the benefits of Betaine HCL (a.k.a. betaine hydrochloride) and digestive enzymes for acid reflux, bloating, gas & other digestion issues. This is the ultimate Betaine HCL and digestive enzymes review you’ve been waiting for! In a world filled with tasty tacos, succulent steaks and delicious desserts it can be tricky to always eat foods that are easy to digest. And although we may love them…these foods don’t always seem to love us back. So if you experience bloating, bellyaches and uncomfortable symptoms after eating your favorite foods, which we should maybe call dis-comfort foods…then you’ve probably searched for supplements that can make you feel better. But which digestive aids will help you the most with digestion and bloating: Betaine HCL or digestive enzymes? Well, that’s exactly what we’re going to look at in this video. Not only will we take a deep dive into what betaine HCl and enzymes actually are, but most importantly we’ll show you the differences between them and how they each work in the gut - so you can work out what is best for your specific digestive issues. Let’s go! 0:00 Betaine HCL vs Digestive Enzymes - Which Is Better For Bloating, Acid Reflux & Digestion? 1:18 When is betaine HCL best? Hint: betaine HCL benefits are most felt when you have low stomach acid + eat protein rich meals (especially if you’re on high protein diets like low carb diet, low FODMAP diet, paleo diet, carnivore diet etc) 1:36 What does Betaine HCL do? It activates pepsin, and together they break down protein 4:55 When are digestive enzymes best? Hint: digestive enzymes benefits are most felt when eating wider variety diet (carbs, fats, protein) + experiencing poor digestion in small intestine 5:23 What do digestive enzymes do? Digestive enzymes include; Amylase, Protease, Lipase, Cellulase / Hemicellulase, Phytase, Pectinase, Invertase, Beta-glucanase, Alpha-galactosidase These enzymes respectively break down; Starchy carbohydrates, Protein, Fats, Plant fibers & cell walls, Phytates, Pectin, Sucrose, Beta-glucan fiber and Carbohydrates 7:27 Betaine HCL supplement vs digestive enzymes supplement - how to decide which is best for you (incl. buyers guide for best betaine HCL supplement and best digestive enzymes supplement) ------------- BUY our Betaine HCL with Pepsin, Ox Bile, Gentian & Ginger: Our store - https://essentialstacks.com/products/... Amazon - https://www.amazon.com/Essential-Stac... BUY our Pure Digestive Enzymes (18 Enzymes Blend): Our store - https://essentialstacks.com/products/... Amazon - https://www.amazon.com/Essential-Stac... ------------- SHOP our digestive health supplements: Our store - https://essentialstacks.com/ Amazon - https://www.amazon.com/essentialstacks FOLLOW us on social for the latest gut health tips: Facebook:   / essentialstacks   Instagram:   / essentialstacks   TikTok:   / essentialstacks   SUBSCRIBE to learn how to improve your gut health and love your gut again!    / essentialstacks   ------------- Our Digestion Series Playlist:    • Playlist   ------------- References: Ianiro G, Pecere S, Giorgio V, Gasbarrini A, Cammarota G. Digestive Enzyme Supplementation in Gastrointestinal Diseases. Curr Drug Metab. 2016;17(2):187-193. doi:10.2174/138920021702160114150137 Hurst AF. THE CLINICAL IMPORTANCE OF ACHLORHYDRIA. Br Med J. 1934 Oct 13;2(3849):665-9. doi: 10.1136/bmj.2.3849.665. PMID: 20778583; PMCID: PMC2445598. Martinsen TC, Fossmark R, Waldum HL. The Phylogeny and Biological Function of Gastric Juice-Microbiological Consequences of Removing Gastric Acid. Int J Mol Sci. 2019;20(23):6031. Published 2019 Nov 29. doi:10.3390/ijms20236031 Peyrot des Gachons C, Breslin PA. Salivary Amylase: Digestion and Metabolic Syndrome. Curr Diab Rep. 2016;16(10):102. doi:10.1007/s11892-016-0794-7 Disclaimer: The information in this video is not intended or implied as a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor. Please see a physician or other healthcare professional before making any medical or lifestyle changes. These statements have not been evaluated by the FDA (U.S. Food & Drug Administration). This product is not intended to diagnose, treat, cure or prevent any disease. #betainehcl #pepsin #digestiveenzymes #guthealth #loveyourgut #essentialstacks