กสิณ 10 : หนทางแห่งสมาธิอันมั่นคง | สมาธิ | ความสงบ | ปัญญา | ฟังธรรมะตอนเช้า | ฟังธรรมะก่อนนอน

Kasina is a meditation method shown by the Buddha. It involves focusing on various objects or mental images, such as earth, water, fire, air, colors, light, and emptiness, to make the mind steadfast and stable. Kasina not only helps to create peace but also serves as a gateway to Jhana, stable concentration, and clear wisdom. In this clip, we will introduce the meaning of Kasina, its practice, and the benefits that can be linked to daily life. Whether you are a beginner in meditation or someone who wants to understand meditation in depth, Kasina will be an important tool for training the mind to be calm, stable, and open to liberation. ✨ The content in this clip will help you see that "Kasina" is not just about focusing on objects, but a path to training the mind to be strong, gentle, and have stable concentration in all situations of life. #Kasina #Meditation #MeditationPractice #Meditation #Jhana #Kasina10 #Meditating #HowToMeditate