Detaching vs Avoiding: What I Learned About Anxious Attachment

When you have put in the work, watched the videos and read the articles to navigate through your anxious attachment but still feel like you’ve gotten nowhere-you NEED to be honest with yourself. You are not detaching-you are avoiding. Avoidance still involves an element of control and that’s exactly what you crave! It’s time to stop avoiding and start detaching and becoming more grounded and mindful. I take you through an example of how and why I was doing this and how I came to realise that I needed to do the inner work or else live like that for the rest of my life. Key things discussed: -Avoidance -Detachment -Why you become avoidant -How you mistake the two -How I changed my mindset and how you can too Please subscribe, share with someone who might need this and comment-I would LOVE to hear from you and hear about your experiences! DM me! Instagram: