DESAYUNO, COMIDA, CENA P/Quemar Grasa, Bajar Azúcar, Hígado Graso, Hipertensión. SIN GLUTEN, AZÚCAR

#healthy #recipes #cooking #health #easyrecipes #food #breakfast #dinner #lowcarb #healthyfood #recipe #vegan #veggies ______________________________________________________________________ HERE YOU CAN PURCHASE MY DIGITAL COOKBOOK "The Pleasure of Eating Healthy" https://cocinadeaddy.com/ VIDEO TO LEARN HOW TO SHOPPING https://www.youtube.com/watch?v=m1irB... ____________________________________________________________________ INGREDIENTS BREAKFAST Green beans or green beans Bell pepper, color of your choice Tuna in water Cottage cheese or ricotta Turmeric, pepper, salt to taste FOOD 1/2 medium cabbage or white cabbage 2 carrots 8 celery sticks 200 g cooked chickpeas zucchini 1/4 onion, 2 cloves Garlic, Boneless, skinless chicken breast, turmeric, oregano Salt and pepper Vegetable seasoning DINNER 1 diced chicken breast 200 g green beans Pepper, vegetable seasoning, salt, lemon juice Lettuce of your choice, olives, tomato, cashews __________________________________________________________________________________