Kein Mehl, kein Zucker! Ich esse das jeden Tag zum Frühstück und habe abgenommen!
No flour, no sugar! I eat this every day for breakfast and have lost weight! Recipes and Ingredients: Recipe 1 1 cup of oats. 1 glass of milk. 2 eggs. A pinch of salt. 2 bananas. Vanillin. 2 apples. Cinnamon. Bake for 30 minutes at 180°C/360°F. Recipe 2 100 g oats. 100 g whole oats. 400 ml warm water. 2 eggs. A pinch of salt. 1 tablespoon baking powder. 2 apples. 50 ml water. 1 tablespoon sweetener. 1 banana. 80 g raisins. Grease a baking dish with butter. Bake for 50 minutes at 180°C/360°F. Let cool completely. Recipe 3 1 cup of oats. 100 g yogurt. 2 eggs. Salt. Provençal herbs. Parsley. 1/2 onion. 1/2 chili pepper. 100 g mozzarella. Recipe 4 1 cup of oats. 60 g nuts. 2 pears. 2 eggs. Orange zest. 50 g blueberries. 50 g dried apricots. 1 tsp baking powder. 1/2 tsp cinnamon. Avocado oil. Bake for 45 minutes at 180°C/360°F. Let cool. Enjoy your meal! Be sure to subscribe to the channel so you don't miss anything ❗️ / @neueleckererezepte #Dessert #Recipes #Cookies
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