SALSA DE SEMILLAS (MACHA) Evita estreñimiento y Baja colesterol. Acompaña tus comidas y cenas. Addy

#healthyrecipes #easyrecipes #seeds #veganfood Welcome to a new recipe! Harness the power of seeds to improve your health in a flavorful sauce packed with essential nutrients that help lower cholesterol and triglyceride levels and improve digestion, preventing constipation. INGREDIENTS Dried Chiles or Chili Peppers 5 árbol chiles 3 guajillo chiles 2 chipotle chiles 3 garlic cloves 250 ml olive oil *adjust amount if needed 120 g sesame seeds 50 g pumpkin seeds 50 g peanuts Sea salt to taste Fine salt to taste 1/4 tsp sweet paprika ___________________________________________________________________ FACEBOOK:   / cocina-de-addy...  . INSTAGRAM:   / cocinadeadd.  . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love it if you gave me a LIKE, shared the video, and if you have any comments, please leave them; I always read and reply to them. If you make it and want to share a photo with me, my social media links are above. I'd love to comment on it :) Thanks for visiting my channel. If you found the content helpful and enjoyed it, please subscribe and turn on notifications to be alerted when new videos are posted each week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful, or intended solely to harass will be deleted. *These recipes are a nutritional guide. Always remember to consult a healthcare professional. Best regards, Addy