Yoga zum Feiern des Positiven | 15 min für Freude und Wertschätzung

When things are going well or something wonderful happens, we often let it go too quickly. Our minds jump to the next problem or simply check off the success to move on to the next task. Instead, let's celebrate the good things in life, give them our full attention, and appreciate the positive. --------------------------------------------------------------------- ❤️ WELCOME to the PsychoYoga YouTube channel. We're happy to offer you yogic support for the everyday and not-so-everyday mental challenges of life… →    / @psychoyoga   ---------------------------------------------------------------------- Our yoga videos can be a helpful supplement, but of course, they are no substitute for psychotherapy or medical treatment. If you're currently not feeling well, please talk to a professional. Helpful support during mental health crises can also be found at https://www.telefonseelsorge.de (0800 111 0 111 or 0800 111 0 222) or, if you are under 25, at https://www.krisenchat.de. By using our videos, you agree to do so at your own risk for potential injuries. In case of physical limitations, we always recommend consulting a professional such as a doctor or physiotherapist first. --------------------------------------------------------------------- Music: 'Glow' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Yoga sequence: Sophie Editing: Sarah Technical support: Daniel