30 MIN - CARDIO HIIT ABDOS + BRAS TONIQUES #OZE6

LET'S GO for your 3rd workout of WEEK 2 #ZeroExcuse6. Today's workout is a CARDIO HIIT session that will burn your abs and tone your arms. This session is perfect for balancing your physique and recovering from lower body efforts. We'll sculpt and tone your arms, back, and abs, and work your deep core. 30 minutes of super-complete exercise that will fly by. ARE WE READY? Let's go! 🔥 ✨ Download your free e-book with weight loss recipes and program guide here: https://justinegallice.fr/ 🔥 Find the entire #oze6 program 100% FREE access all year round on the FIIT FIGHT FOREVER app: https://fiitfightforever.com ✔️ YOUR WORKOUT DETAILS: • SEXY UPPER BODY + FLAT STOMACH • 30 min (including warm-up) • Equipment: dumbbells between 2 and 5 kg depending on your fitness level (or water bottles) • Intense cardio + Strength training + Abs • All levels Remember that we are all different and everyone works out at their own pace… take more breaks if needed. This workout is not suitable for those with pain or injuries and is not recommended for pregnant women. #ZeroExcuse6Goal #21DayChallenge #Cardio #cardioburn #homeworkout #justinegallice #OZE6 #300kcal #bootyworkout #upperbody #abs #flatstomach ______________________________________________________________________________________ 🖤 THE BEST NON-SLIP FITNESS MAT SOWL TRAINING: https://www.sowltraining.com 🥤 All my MYPROTEIN supplements here: https://tidd.ly/38NVaQl (PROMO CODE: JUSTINEG -15% off) ✨ Thumbnail: INSTA @Roy.vsat