The World's Most Popular Diets Tested Back to Back — Only One Won

I spent 10 days testing the 10 most popular diets in the world back-to-back. From the high-fat intensity of the Keto and Carnivore diets to the plant-based Vegan lifestyle and the structure of Intermittent Fasting — I wanted to see which one actually works and which one is just hype. In this 10-day experiment, I'm breaking down the reality of how these mainstream diets feel, how they affect your energy, and which one finally claimed the top spot. The 10 Diets Tested: Day 1: Mediterranean Diet Day 2: Vegan Day 3: Pescatarian Day 4: Paleo Day 5: Keto Diet Day 6: Carnivore Diet Day 7: Gluten Free Day 8: Intermittent Fasting Day 9: Vertical Diet Day 10: Flexible Dieting (IIFYM) Some were bearable. Some nearly broke me. Watch to find out which ones destroyed me — and which one I'd actually do again. First Video in Series:    • I Tried 10 Extreme Diets in 10 Days (This ...   My Banned Video: https://www.patreon.com/posts/i-tried... My Brother's Channel:    / @remember_not_my_name   Free Training Plan: https://www.aventura-australia.com/tr... NEW CHANNEL :    / @beforedeathofficial   IG: @aventuraaustralia FB:   / aventuraaustralia   Website: www.aventura-australia.com

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I tried Elvis's peak degen diet (16,000 calories)
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I tried Elvis's peak degen diet (16,000 calories)

They Sell It To you.... But Ban It For Their Kids
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They Sell It To you.... But Ban It For Their Kids

I Investigated The World's Skinniest vs Fattest City
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I Investigated The World's Skinniest vs Fattest City

I Tried Every Product YouTubers Keep Sponsoring
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I Tried Every Product YouTubers Keep Sponsoring

I Tried the Dumbest Diets on the Internet (GOMAD, PSMF & 8 More)
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I Tried the Dumbest Diets on the Internet (GOMAD, PSMF & 8 More)

How Spartan Warriors Stayed Shredded Eating Foods Modern Nutritionists Tell You to Avoid
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How Spartan Warriors Stayed Shredded Eating Foods Modern Nutritionists Tell You to Avoid

I Tried the Highest Calorie Foods in the Most Obese City
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I Tried the Highest Calorie Foods in the Most Obese City

Eating Cristiano Ronaldo's Strict Diet For A Week Changed My Body
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Eating Cristiano Ronaldo's Strict Diet For A Week Changed My Body

I Took Temu Survival Gear Into the Australian Outback
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I Took Temu Survival Gear Into the Australian Outback

I Tried World's Healthiest vs Unhealthiest Diet
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I Tried World's Healthiest vs Unhealthiest Diet

I Shrunk My Eating Window Until Eating Became Physically Impossible
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I Shrunk My Eating Window Until Eating Became Physically Impossible

Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle

The Dark Side of “Clean Eating”
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The Dark Side of “Clean Eating”

Christian Bale Lost 63lbs On This Diet, I Tried It
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Christian Bale Lost 63lbs On This Diet, I Tried It

I Ate Nothing But £1 Iceland Meals for 1 Week
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I Ate Nothing But £1 Iceland Meals for 1 Week

I Tried World's Healthiest Diet For A Week
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I Tried World's Healthiest Diet For A Week

160lbs vs. 660lbs Diet Swap
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160lbs vs. 660lbs Diet Swap

I Tested £100 of Frozen Costco Meals
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I Tested £100 of Frozen Costco Meals

I Ate Every Dessert I Wasn’t Allowed to Eat on My Diet… In One Sitting
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I Ate Every Dessert I Wasn’t Allowed to Eat on My Diet… In One Sitting

How to Get Shredded on a Budget (2000 Calories, 180g Protein)
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How to Get Shredded on a Budget (2000 Calories, 180g Protein)