Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this talk for mental health advice. This talk only represents the speaker's personal views and understanding of meditation and emotion. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Emotional well-being is the ability to produce positive emotions, moods, thoughts, and feelings, and adapt when confronted with adversity and stressful situations. Emotional well-being refers to the awareness and understanding a person has about their emotions and how well they are able to manage through different life events. Dr. Jai Madaan – Lady of fortune. Globally renowned lifestyle coach, motivational speaker, astrologer & vastu expert. Dr. Jai Madaan participates in panel discussions on many News channels and has been featured in various programs on TV Channels . She has been featured in leading magazines too. Dr. Jai Madaan conducts regular seminars and motivational talks for various corporates and institutions like Ted-Talks, Federation of Indian Chambers of Commerce and Industry (FICCI), Confederation of Indian Industry (CII), Jain International Trade Organization (JITO) Omaxe, Big FM, Dell, Sharda university, Blaupunkt etc. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx