PUSH DAY | 3.5 Weeks Out | Pre-Workout Meal, Supplements & Prep Vlog

Welcome back to the channel! In today’s vlog, I’m taking you through my push day training session as I get closer to my goal, now just 3.5 weeks out. I’ll be showing you: ✅ My pre-workout meal and nutrition ✅ The supplements I’m currently using ✅ My push day workout and training performance ✅ How prep is going physically and mentally ✅ A behind-the-scenes look at the day Every week is bringing new challenges, and I’m documenting the journey from herd so you can follow along and see what it really takes to stay consistent during prep. If you enjoy the video, don’t forget to like, comment, and subscribe to support the channel and follow the rest of the journey!