La storia di CAMBIAMENTO DI SILVIA: da sentirsi sempre AFFANNATA a sentirsi PADRONA della sua vita

*** Click here 👉 https://il-tuo-anno-zero.teachable.co... to read all the information about the Year Zero Path. The Year Zero Path helps you move from anxiety, stress, and burnout to serenity, balance, and a new direction and clarity in your life. It's especially useful if you're highly sensitive! Its 11th edition opens after Easter, and we begin on April 13th! There are only three spots left in the group. So if you'd like more information, click here: 👉 https://il-tuo-anno-zero.teachable.co... And I'm thrilled to tell you Silvia's story, who went from anxiety to feeling in control of her life again. #mindfulness #change #personalgrowth ✨ WHO I AM: Hi, I'm Caterina Centenari. I like to describe myself as a spark of change and a "gentle" motivator. ⭐MY STORY: After experiencing burnout in 2015, I changed my life, starting my personal growth journey. In 2022, I became a certified mindfulness teacher and life coach. In 2023, I quit my permanent job at a bank to pursue my mission: helping sensitive women, who feel tired and overwhelmed, find themselves and make room for themselves in their lives. I lead live events and retreats as well as online courses/programs. 👉If you feel the need for well-being and balance, you're in the right place! Here you'll find videos related to meditation, stress reduction, self-esteem, self-love, and psycho-physical balance. ✔ SUBSCRIBE TO THE CHANNEL and click the red bell to never miss my next videos! 📚 START YOUR JOURNEY TO YOURSELF FOR FREE HERE: Free Guide here: https://www.iltuoannozero.com/mindful... or download my FREE AUDIO COURSE "Rediscover Your Balance in 7 Days" here: 👉https://www.iltuoannozero.com/ritrova... 👩‍❤️‍ ... Sign up for the waiting list for the next edition or choose the individual version here: 👉il-tuo-anno-zero.teachable.com/p/percorso-anno-zero 2) SACRED SPACE: Discover my private community and monthly Mindfulness & Personal Growth platform, to maintain consistency and balance: 👉il-tuo-anno-zero.teachable.com/p/il-tuo-spazio-sacro-academy-mensile 3) LIVE EVENTS AND Yoga & Mindfulness RETREATS - Sign up for the waiting list for upcoming live events in Italy here: 🧘‍♂️https://www.iltuoannozero.com/ritiri-... 🏠WHERE YOU CAN FIND ME: My website: https://www.iltuoannozero.com IG:   / iltuoannozero   Mail: [email protected] #personalgrowth #personaldevelopment #motivation #mindfulness #mindful #meditation #meditate #self-care #takingcare #change #mindfulliving #serenity #meditate #guidedmeditation #startmeditating #yoga #caterinacentenari #iltuoannozero #personalgrowthpath #coach #coaching #self-esteem #empathiccommunication #stress #stressmanagement #wellbeing #serenity #joy #mindful #meditate #mbsrpath #iltuoannozeropath #change