Sunday Soul Flow | 25 Min Yoga Class To Reconnect With Yourself

Hello sweet friends and welcome to COSTA RICA, It has been a while since I last uploaded. In short: I was super busy with my photography (I am a Full Time Photographer next to being a Yoga Teacher) and I got married! My husband and I also just moved to this magical country (which was a challenge in itself) and will be creating lots of beautiful content with the energy of this place from now on. Get ready for some juicy flows coming your way 🌴🐍 Starting with this one: a nurturing slow but still very intentional and even challenging flow, which is perfect for a Sunday afternoon. The end of the week where you want to reconnect with yourself, breath, flow, stretch and simply arrive in the now. I am so excited that you are here on your mat with me today and I hope I was able to transport this magical energy through the screen! So much love to you 🌹 β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ 🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹 My beautfiful yoga mat is from Mala. An amazing fair trade german brand, which ships worldwide! With the code 'bare.female' you will get a 10 % discount on all products! MY MAT: https://my-mala.com/produkt/flying-ca... β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ 🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹 If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❀️ https://www.paypal.com/donate/?hosted... β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ 🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹 https://thebarefemale.com/ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ β–½ 🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹 Instagram @the.bare.female Β Β /Β the.bare.femaleΒ Β  Music: Daughter - Candles

Loving Morning Yoga Ritual | 25 Min To Open Your Body & Heart For The Day That Lies Ahead
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Loving Morning Yoga Ritual | 25 Min To Open Your Body & Heart For The Day That Lies Ahead

Morning Full Body Bliss | 30 Min Yoga Flow To Activate Your System In The Morning
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Morning Full Body Bliss | 30 Min Yoga Flow To Activate Your System In The Morning

Yin Yoga & Vinyasa Fusion | 30 Min To Reconnect With Peace
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Yin Yoga & Vinyasa Fusion | 30 Min To Reconnect With Peace

Feminine Feel Good Yoga Flow | 30 Min To Reconnect To Your Intuition
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Feminine Feel Good Yoga Flow | 30 Min To Reconnect To Your Intuition

Creating Space | 25 Min Stretchy Morning Vinyasa
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Creating Space | 25 Min Stretchy Morning Vinyasa

30 Min Morning Yoga Flow | Every Day Full Body Yoga
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30 Min Morning Yoga Flow | Every Day Full Body Yoga

30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back
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30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back

Unraveling The DayβŽͺSomatic Evening Yoga Flow For Downregulation
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Unraveling The DayβŽͺSomatic Evening Yoga Flow For Downregulation

Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days
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Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days

Detox Your System | 25 Min Yoga For A Great Digestion
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Detox Your System | 25 Min Yoga For A Great Digestion

Ocean Of Tenderness | 35 Min Yin Yoga To Swim Into Your Depths
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Ocean Of Tenderness | 35 Min Yin Yoga To Swim Into Your Depths

Strong Morning Vinyasa Yoga | Activate Your Inner Goddess And Step Into Your Femininity
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Strong Morning Vinyasa Yoga | Activate Your Inner Goddess And Step Into Your Femininity

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

30 Mins Asanas & Meditation to activate the 7 chakras
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30 Mins Asanas & Meditation to activate the 7 chakras

Cortisol Too High This Morning? 🌱 | Raag Bhairavi inspired Bansuri to Lower Cortisol & Reset
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Cortisol Too High This Morning? 🌱 | Raag Bhairavi inspired Bansuri to Lower Cortisol & Reset

Calming your Nervous System | 1 hour handpan music | Malte Marten
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Calming your Nervous System | 1 hour handpan music | Malte Marten

Loving Yin Yoga | A Blanket Of Love
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Loving Yin Yoga | A Blanket Of Love

30 Min Energising Morning Yoga Flow | Everyday Morning Yoga Routine
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30 Min Energising Morning Yoga Flow | Everyday Morning Yoga Routine

25 Min Morning Full Body Yoga To Wake Up & Feel Great | Boho Beautiful Yoga
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25 Min Morning Full Body Yoga To Wake Up & Feel Great | Boho Beautiful Yoga

30 MIN Full Body Yoga Flow | Let Go of Tension & Reset Your Nervous System (Nature Sounds)
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30 MIN Full Body Yoga Flow | Let Go of Tension & Reset Your Nervous System (Nature Sounds)