Gratitude Is NOT About Being Happy All The Time (It's About Resilience)

Support us in creating more films like this :   / reflectionsoflife   Thank you Justine & Michael 💚 People often assume that if someone is giving thanks, it's because their life is easy and that they have nothing to be negative about. This is not the case at all. Those who practice gratitude understand that it's how you think about a situation, that makes it easier or more difficult. As you practice gratitude, the focus shifts from what is lacking in life to the abundance that already exists. It is a matter of retraining the brain to see all the wonder and possibility that lies before us each day. So.. what are you grateful for today? Filmed in Tulbagh, South Africa. Featuring Michael Canfield. To hear more of Michael's music, visit: Spotify - https://open.spotify.com/album/52kdad... YouTube -    / rhythmsectionafrica   All of our films are made possible through the generous support of our patrons. To be part of this journey :   / greenrenaissance   If you'd prefer to make once off contribution, our PayPal details are : paypal.me/greenrenaissance Join our YouTube channel to get early access to our films :    / @reflectionsoflife   Who is Green Renaissance? We are Michael and Justine - passionate filmmakers, living off-grid and dedicating our time to making films that we hope will inspire and share positivity out into the world. Editing - by Jackie Viviers Sound mix - by Tamryn Breakey Music sourced from ArtList - https://bit.ly/2KfrAt2 Dendrite - by Lane King La Salida del Sol - by Matooma Growth - by Kyle Preston Pilgrim - by Some Were At Sea Your Quiet Breath Paper Thin - by Roseblue Godnattsaga - by Beneath the Mountain Ensamheten - by Beneath the Mountain Don't Let the Old Man In - Performed by Michael Canfield - Original by Toby Keith (from Clint Eastwood's movie, The Mule) A huge thank you to these guys, who so generously gave of their to time to help with language translations: Arabic - by Mohammad Alkhudhair Catalan - by Pau Zabaleta Chinese - by Loretta Jiayi Mao Croatian - by Davor Bobanac Czech - by Pavla Látalová English - by Justine du Toit German - by Tanja Pütz Indonesian - by Ary Nuansa Italian - by Vincenzo Mocerino Khmer - by Measraksmey Bou Korean - by Chloe Park Persian - by Mona Zadsham Polish - by Anna Konieczna Portuguese - by Jonatha Koeller Romanian - by Nelia Stoyanova Slovak - by Zuzana Beratsova Slovenian - by Jasmina Kovačič Spanish - by Marianne Carrere Thai - by Pimmi Uamart Turkish - by Ahsen Aygören Vietnamese - by Thi Le