10 Beam Dismounts You Should Know

#beam #gymnastics #olympics #simonebiles The balance beam is one of the most challenging apparatus in artistic gymnastics and one of the most important parts of a routine is the dismount: it’s the last thing judges will see, so leaving a good impression is super important. Here are some of the most common dismounts in women’s artistic gymnastics: Layout Gainer, Steingruber, Double Twist, Two and a Half, Triple Twist, Double Tuck, Double Pike, Patterson, Full Twisting Double Tuck and the Biles. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise infringe.