Breath as technology. For body, reality, consciousness | Eddie Stern | @ShomaChaudhuryLL

We take 20,000 breaths a day. 600 million in our lifetime. Can this breathing bank account be the technology to guide us through anxiety, adversity, and existential crises? Eddie Stern, yoga yoda to Hollywood stars and punk-rocker-turned-yogi, talks about the body's unlimited capacity for mastery – and why he stopped pursuing Ashtanga yoga. How ease rather than complexity, and inner meaning rather than physical accomplishment is now his driving goal through yoga. And unpacks key basic tenets of yoga philosophy (yoga sutras) – including how yogic tradition understands consciousness. In an eye-opening conversation with Shoma Chaudhury, Founder of Lucid Lines & Founder-Director, SYNAPSE, and Soumya Shankar, researcher and journalist at SYNAPSE 2025. #synapse2025 #yoga #spritual #body #breathe #tech #technology #consciousness