Виталий Дунец — КРУТЕЙШИЕ ЛАЙФХАКИ ДЛЯ СПАРРИНГОВ по тайскому боксу (муай тай)

Fighting tactics and techniques of Muay Thai - Thai boxing for beginners from Vitaly Dunts! ONLINE TRAINING WITH VITALY DUNTS: https://taplink.cc/dunets 3 months free from ExpressVPN: https://www.expressvpn.com/fightnerds HOW TO SUPPORT THE CHANNEL: https://cli.co/bobopay Grandmaster's Telegram channel: https://t.me/bobolord Consultations for YouTube channel authors: https://cli.co/boboaudit Advertising on the "Fighting Botanists" channel: https://cli.co/boboadv Vitaly Dunets (all episodes): https://cli.co/dunets Vitaly Dunets's Instagram:   / vitalii_dunets   Fighting Grandmaster (training and sparring with the host): https://cli.co/combatnerd Thai boxing (Muay Thai):    • Тайский бокс — тренировки и уроки муай тай...   *** Grandmaster's Instagram:   / fightnerds   All episodes of the show "DiCh" ("Dementia and Honor"): https://cli.co/ditch The most discussed episodes of BoBo: https://cli.co/bobohype Episodes about logical errors and cognitive distortions "Brain Lever": https://cli.co/logic *** CONTENTS: 0:00 Welcome to the world of pain! 0:11 Useful tips for sparring 0:24 Defense against strikes - "pulling away" and "falling through" 6:12 Active defense "stopping" with legs and arms 10:46 False movements to disguise your strikes 13:37 Counterattack after a missed low kick 21:00 "Grandfather's combination" 23:56 Knocking down an opponent's hand 26:21 Defense against straight kicks (types) 29:00 Defense against middle kicks 32:22 Defense against jabs 36:17 Low kick and backfist near the ropes 41:19 Thematic shadow boxing 43:45 Like, subscribe 44:10 "Cut scene" *** ADVERTISEMENT ON THE CHANNEL "BOEVIE BOTANIKI": https://cli.co/boboadv How become a hero of "Fighting Nerds": https://cli.co/bobohero Order branded BoBo clothing: http://vk.cc/44bCxK *** BoBo on VKontakte: http://vk.com/fightnerds BoBo on Facebook:   / fightnerds   BoBo on Twitter:   / fightnerdsru   *** Reviews of martial arts and combat sports: https://cli.co/M1cVTYg Inter-style fights (sparring) on ​​BoBo: https://cli.co/bobofight "Russian style" in martial arts: https://cli.co/boborus Martial arts and health: https://cli.co/2KNxhc1 All lessons of the heroes of "Fighting Nerds": https://cli.co/gn36ZXx Self-defense and personal safety: https://cli.co/V25BBvJ Legal aspects of self-defense: https://cli.co/bobolaw Women's self-defense: https://cli.co/wsd Physical training of fighters: https://cli.co/EirLzdu Project "Best of the Best": https://cli.co/Idnk3OJ Reality show "Shake Up!": https://cli.co/wx_6UiL Reality show "Project "Koryaga": https://cli.co/7wnDF10 Analysis of styles and careers of famous fighters: https://cli.co/bobostyle The best boxing lessons in Russian: https://cli.co/DLqBjbR The best wrestling lessons: https://cli.co/bqJCf6x Thai boxing (Muay Thai): https://cli.co/OY0wU72 MMA training and lessons: https://cli.co/eSolGpA MMA fights and fighters (dissections, analysis, interviews, forecasts): https://cli.co/akVqxa7 How to defend yourself from punches: https://cli.co/ECnzAcS Combinations of punches and kicks: https://cli.co/H7UY59M Kicks for sports and street: https://cli.co/L2N7tTA Footwork and footwork: https://cli.co/xWXr_jm Training with popular bloggers: https://cli.co/VyPjYch Striking styles of martial arts: https://cli.co/6kzbvuA Mixed martial arts: https://cli.co/teJ_8rj Oriental martial arts: https://cli.co/NjXTkEi Working with and against weapons: https://cli.co/yBKYyQt How to deliver a punch on the equipment: https://cli.co/Uz-c7IR Stretching and flexibility: https://cli.co/UszvOkP Martial arts for children: https://cli.co/K5IdSEa Martial arts for women: https://cli.co/YHvzlfU Interview with BoBo stars on the "Peklo" channel: https://cli.co/jQLkxaF *** Personal Muay Thai trainer Vitaly Dunets analyzes the Grandmaster's mistakes in sparring and gives useful advice for Thai boxing beginners. However, these life hacks of technique and combat tactics will be useful not only for beginner Muay Thai fighters, but also for experienced athletes. BoBo release formats - interviews with masters and trainers of various types of martial arts, video lessons, training, master classes. #fightingnerds #muaythaynaBoBo #VitaliyDunets #thaiboxing #muaythai #sparring #lifehacks #fightnerds #martialarts #martial arts