8 POSIŁKÓW NA ZAPAS DO ZAMROŻENIA

Here's my suggestion for 8 meals to freeze. #mealprep #cooking #recipe = CHICKEN BREAST IN CREAM SAUCE WITH ZUCCHINI, SPINACH, AND MUSHROOMS. two meals = CHICKEN BREAST STEW WITH CARROTS AND PEAS two meals = SHASHLIK DISH two meals = SPICY PORK NECK STEW (can be made mild) two meals Each meal is enough for a family of 2+2. INGREDIENTS LIST Chicken breasts, approx. 2 kg. Pork loin, approx. 2.5 kg. Carrots, approx. 1.5 kg. Potatoes, approx. 5-6 kg. (for 4 meals) zucchini approx. 1-1.5 kg. onion approx. 1 kg. bell peppers 4-5 pieces. 0.7 kg mushrooms 2 heads garlic frozen peas (fresh or canned) spinach (fresh or frozen) chives tomato paste sweet cream parboiled rice pasta salt, pepper, sweet paprika, cayenne pepper, smoked paprika, herbes de Provence, gyros seasoning, chicken seasoning, meat seasoning, bay leaf, allspice oil 10 MEALS TO STORE:    • 10 OBIADÓW NA ZAPAS❗ 2 godziny robienia/10...   OTHER VIDEOS: RECIPES / COOKING:    • PRZEPISY / GOTOWANIE