FITNESS GOALS IN COLLEGE: workouts, wellness routines, balancing partying + friends!
thank you WHOOP for sponsoring todays video!! I have been obsessed with my new WHOOP and it has changed the way I approach my workouts, rest, and recovery! I cannot reccomend one enough to anyone interested in learning more about HOW their body works & looking to maximize their workouts and recovery! They are offering a one month FREE TRIAL!! use my link join.whoop.com/amelied xoxo fitness in college can be hard especially when it comes to finding a balance! So spend a saturday with me working out, eating good food, going to class, partying and enjoying canes!! happy st pattys! SUBSCRIBE to stay notified for all my upcoming content!! (I post 2 times a week!) FOLLOW my other platforms for all FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (& it helps me a lot!!) Instagram: @ameliedesai fitness Instagram: @fitwamelie tiktok: @amelie.desai snapchat: ameliedesai LTK: ameliedesai Pinterest: @ameliedesai business inquiries: [email protected] my fave active wear! CODE AMELIE10 for 10% off gymshark! my revolve faves linked here: https://rvlv.me/O0YEMC USE CODE AMELIEDESAI for 20% off EVRYJEWELS!! https://evryjewels.com/?ref=ESAqFb19F... amazon store front: https://www.amazon.com/shop/ameliedes... music from https://www.epidemicsound.com/music/f... #stpattys #fitness #dayinmylife #vlog #grwm #2025 #sdsu #college #collegediml #partyvlog #frat #greeklife #balance #lifestyle #sd #freshman #girlhood #makeup #whoop #abs #fitnessjourney #motivation #quotes #routine #productive
MY PRODUCTIVE COLEGE ROUTINE AT A "PARTY SCHOOL": balance, wellness habits, parties + self care!!
SUMMER HOME FROM COLLEGE: *realistically* finding a balance betweem fun, fitness and friends!
LA for a few days
DISNEY CRUISE VLOG *part two* a Day at Sea, Cozumel, & Grand Cayman
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
WEEKLY VOG | locking in, healthy meal inspo, gut health, workout routine, balancing stress
BALANCING STRENGTH AND RUNNING | a whole week of workouts + trying to build strength back
WHAT I EAT IN A DAY FOR FAT LOSS: down 10lbs, maintaining muscle, + a full time college student!
Brooklyn and Bailey: Growing Together Through Different Seasons Part 2
Optimal Protocols for Studying & Learning
I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)
FEELING LOST IN COLLEGE: a realistic few days as a freshman at SDSU (life updates & real talk)
STAYING FIT & ENJOYING LIFE: (its all about balance) - one of my last summer days at home!
SPRING IN SAN DIEGO: easter. dream day, festival season & date night!
I TRIED THE VICTORIA'S SECRET MODEL DIET & WORKOUTS 🪽 7-day challenge
RESET VLOG: realistic day at home, getting my hair done, back in routine, + real talk/goals!
MY FIRST MARATHON!!! Race Day Experience + Sub 4 Hour Marathon?!
THIS OUT OF TOUCH INFLUENCER DISGUSTS ME
MY WEEKLY WORKOUT ROUTINE | current split, tips and tricks, getting toned and muscular 💕
