Путь к 100кг (#2) / Тест на максимум подтягиваний

Unfortunately, the interval in the video was two weeks. There was a reason for that, which I explained in the video. I trained my bench press and tested myself for my maximum pull-ups. I can't say I'm happy with myself, but now I have a starting point on my journey to 30 pull-ups. And of course, I shared my thoughts on my form and training. * Subscribe to Telegram: https://t.me/malyshevegor74 * If you'd like to support the channel, I'd be incredibly grateful: Donationalerts: https://www.donationalerts.com/r/egor... Sberbank: 2202201521140703 Tinkoff: https://www.tinkoff.ru/rm/malyshev.eg... * Song: Cafe Disko & Ella Rosa - Red Lights [NCS Release] Music provided by NoCopyrightSounds Free download/stream: http://ncs.io/RedLights Watch: http://ncs.lnk.to/RedLightsAT/youtube