Releasing Upper Back Tension That Limits Shoulder Movement

In this session we focused on identifying and releasing tension throughout the upper back, specifically around the scapular region where restriction can significantly impact shoulder function. Using palpation and Muscle Tension Tracing (MTT), we followed patterns of tightness and densification to understand how tension in the upper back contributes to discomfort, limited mobility, and recurring tightness. Rather than isolating a single point of pain, this approach tracks how tension moves through connected structures, allowing us to address the underlying cause instead of just the symptom. Upper back restriction often plays a major role in shoulder limitations, posture imbalances, and chronic tightness that returns if not properly addressed. In this session we used elements of my Hybrid Therapy approach, combining multiple techniques to improve tissue quality and restore movement. ⸻ 📍 Want to Work With Us? If you’re interested in booking a session or being notified when we’re in your area, you can join our travel list. 📧 Email: [email protected] 📲 Instagram: @Greater.Therapeutics Our team will reach out when we’re scheduling sessions near you. You can find the tools used in many of my sessions here: 👉 https://stan.store/GreaterTherapeutics