Scissors | Pilates Tutorial for Beginners

Scissors | Pilates Tutorial for Beginners Scissors is a Classic Pilates exercise and is great for stretching the hip flexors and hamstrings. It's amazing for strengthening the core (powerhouse) and lumbar spine, so definitely one to add to your abs routine! Sound like your jam? Join me on the mat to dive into this tutorial. 😍BECOME AN INSIDER TODAY: https://daniellemcdonald.myflodesk.co... I'm so grateful you spent your precious time with me today. Thank you for watching! If you liked this video, be sure to subscribe and turn on notifications so you don't miss the next one.❤️ Feel, Explore & Connect with YOUR Body. Danielle x 🍵 BUY ME A MATCHA IF YOU ENJOY MY CONTENT & IF IT MOVES YOU: https://www.buymeacoffee.com/danielle... 🥰 LET'S CONNECT: 👉🏾 Website: https://daniellemcdonald.com/ 👉🏾 Instagram:   / msdaniellemcdonald   👉🏾 LinkedIn:   / daniellemcdonald1   📲ALL LINKS & ADDITIONAL RESOURCES: https://liinks.co/daniellemcdonald DISCLAIMER: It is recommended you consult with a physician before beginning any exercise program. By participating in this activity, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree that neither Danielle McDonald Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content shared.