VLOG. Я ОТКРЫЛА СТУДИЮ ПИЛАТЕСА | Реальность бизнеса. Как я восстанавливаюсь и все успеваю

🤍 My social media: https://t.me/elinagera   / elinaigera   You can find more workouts, programs, and practices for your body and well-being on my platform: https://elinagera.com Studio in Bali:   / plie.bali   In this vlog, I shared with you moments from my life in Bali: • a new role, responsibilities, and the decisions I have to make every day • how I balance my business and my well-being • how I continue to train, maintain a regimen, and not lose myself in the process of growth • I speak honestly about my mental state • what tools help me stay focused: discipline, work, training, nutrition, and recovery. Enjoy watching!