Effortless Back Float & Glide | Learn to Swim With Me E.5

Need More Support From Coach Jeff? ➡️ Join our 90 Day Learn to Swim Accelerator Program: https://caribeswim.com/accelerator ➡️ Join The Caribe Nation Community & Gain Immediate access to 3 full learn to swim courses + Learn with over 950 other swimmers: https://www.skool.com/caribeswim/about Start here: Free Swimming Freedom Newsletter: gain free tips, tricks, and support https://caribeswim.beehiiv.com/ Prefer Reading About How to Learn to Swim? Download my 2 E-Books [300 + pages of content, 40+ never shown videos, & my exact step by step learn to swim process] ➡️ Shallow Water E-Book https://foxly.link/2026ShallowWaterEBook ➡️ Deep Water E-Book https://foxly.link/2026DeepWaterEBook In this episode, we teach you the simple step-by-step process of how to effortlessly #backfloat and #backglide. We also share how to avoid getting water in your nose, the tools we use to prevent ear infections, & the next steps in your #swimlessons. Video Chapters: 0:00 Start 0:28 Step 1: Legs on Wall with Head Back 2:09 No Wall - Try a Ladder 2:58 Step 2: Take a Deep Breath 4:52 Step 3: Back Float 5:40 Key 1: Looking Slightly Back 7:00 Key 2: Deep Breath 8:35 Key 3: Arm Position 9:50 How to Stand Up 12:00 Back Propulsion 14:00 Breathing On Our Back 15:15 Mistake 1: Too Much Force 17:00 Mistake 2: Head TOO Far Back 19:30 Use This To Dry Ears 20:52 Episode 6 Rotation Front to Back Big Wave Ear Drops: https://amzn.to/4fIbXpf 🎯 Mission Statement: We transform adults who cannot swim into 100% confident swimmers, enabling you to unlock and create a lifetime of epic water experiences and memories with Yourself, Your friends, and Your family. Other Important Information: Caribe Swim Facebook:   / coachjeffwood   Caribe Swim Email: [email protected] TikTok: @CaribeSwimCoachJeff Twitter: @Caribeswim Partnership Inquiry: [email protected]