न पूरी न पराठा,लौकी का इतना टेस्टी व हेल्दी नाश्ता,एकबार देख लिए तो अभी के अभी बनाएंगे /Lauki Recipe

Aaj mein aapko Lauki ki tasty aur healthy recipe bataungi …yeah Paratha ki recipe nahi hai…Healthy Breakfast Recipe…Lauki ko regular khane se Weight Loss hota hai…Diabetes aur Blood Pressure control hota hai… Immunity Booster Recipe…Lauki Recipe…Healthy Breakfast…Kaddu Recipe…Bottle gourd Recipe…Ray Kitchen. Doston Agar aapko meri yeah Recipe Pasand aaye toh…LIKE aur SHARE... Karna Nahi Bhule aur Latest Recipe Update ke ke Liye.. Subscribe Kare ..aur Bell Icon Press Kare…Free! Support & Subcribe My Channel : https://goo.gl/QU4TtG Youtube Channel :    / raykitchen   Ingredients. For dough 1. Bottle Gourd 1/2 kg 2. Wheat flour 1 Cup 3. Red Chilli Powder 1/4 tsp 4. Turmeric Powder 1/4 tsp 5. Fenugreek leaves 1/2 tsp 6. Dried Mango Powder 1/2 tsp 7. Roasted Cumin Powder 1/4 tsp 8. Grated Ginger Powder 1/4 tsp 9. Salt as per taste 10. Bottle gourd water 1/4 Cup Ingredients for Lauki ka Raita 1. Grated Bottle Gourd 1 Cup 2. Curd 1 Cup 3. Black Salt 1/4 tsp 4. Green Chilli 1 5. Roasted Cumin Powder 1/4 tsp 6. Salt as per taste 7. Coriander leaves 1-2 tbsp Ingredients For Tadka 1. Refined oil 1 tsp 2. Mustered Seeds 1/4 tsp 3. Cumin Seeds 1/4 tsp 4. Asafoetida Pinch 5. Red Chilli Powder Lauki ki recipe, Lauki ka thepla, healthy breakfast recipe, lauki ka nashta, immunity booster thepla recipe, weight loss recipe, kids tiffin recipe, subah ka nashta, energy booster recipe, bottle gourd recipe, kaddu ka nashta, lauki ka paratha, paratha recipe, thepla recipe, lauki ka chilla, lauki ka nashta recipe, kids breakfast recipe, lauki ka raita, immunity booster paratha, kaddu ka paratha, healthy paratha recipe, easy breakfast recipe, ghiya paratha, ghiya thepla, kaddu thepla recipe, healthy thepla recipe, healthy paratha recipe, Doodhi Paratha, ray kitchen, cooking, recipe, Foodie, Cookery, Indian Cuisine, Lauki, Bottle gourd, Ghiya, Doodhi, Thepla, Paratha, Raita,