6 Japanese Side Dishes to Boost Immune System - Revealing Secret Recipes!
How to make Japanese side dishes that boost the immune system. Six easy side dish recipe ideas! Let's strengthen your immune system with familiar foods and get healthier together! #sidedish #sidedishrecipe #japanesefood #japanesecooking Recipes（Official）: https://misosoup.site/6-japanese-side... My tools & seasonings: https://misosoup.site/toolslist/ 【CHAPTER】 00:00 Intro & Creamy Kabocha Meat Wraps 03:31 Easy & Healthy Okonomiyaki 05:33 Broccoli & Almond Salad 06:53 Salmon & Mushroom Stir-fry 09:21 Spinach, Tuna & Egg Sesame Mayo Salad 11:03 Pepper & Chicken Stir-fry 1. Creamy Kabocha Meat Wraps Ingredients [for 2 servings] ・5.3 oz (150g) Kabocha squash ・1 tsp Butter ・1-2 tbsp Milk ・1 oz (30g) Carrot ・1/2 tsp Olive oil ・A pinch of Salt and pepper ・4.6 oz (130g) Thinly sliced pork ・A pinch of Salt and pepper ・1-2 tsp Flour ・1 tbsp Sake ・1 tbsp Soy sauce ・1 tbsp Mirin ・1/2 tbsp Sugar ====================== 2. Easy & Healthy Okonomiyaki Ingredients [for 2 servings] ・1.7 oz (50g) Cabbage ・1/2 tsp Olive oil ・A pinch of Salt and pepper ・1.7 oz (50g) Ground pork ・A pinch of Salt and pepper ・A pinch of Dashi powder ・2 Eggs Topping ・Okonomi sauce ・Mayonnaise ・Aonori ====================== 3. Broccoli & Almond Salad Ingredients [for 2 servings] ・5.3 oz (150g) Broccoli ・1 oz (30g) Almond ・1 tsp Sesame oil ・1 tsp Sugar ・1 tsp Soy sauce ・1 tsp Rice vinegar ・1-2 tbsp Dried bonito flakes ====================== 4. Salmon & Mushroom Stir-fry Ingredients [for 2 servings] ・6.3 oz (180g) Salmon ・1 tbsp Flour ・2 tsp Olive oil ・1/2 tbsp Soy sauce ・1 tsp Butter ・3.5 oz (100g) Maitake mushroom ・2.8 oz (80g) Shimeji mushroom ・1 tsp Butter ・1/2 tbsp Soy sauce ・1/2 tbsp Mirin ・A pinch of Salt and pepper ====================== 5. Spinach, Tuna & Egg Sesame Mayo Salad Ingredients [for 2 servings] ・6.3 oz (180g) Spinach ・2.5 oz (70g) Canned tuna ・2 Boiled eggs ・2 tbsp White sesame paste ・2 tbsp Mayonnaise ・1 tsp Soy sauce ・1 tsp Honey ・A pinch of Salt ====================== 6. Pepper & Chicken Stir-fry Ingredients [for 2 servings] ・3.5 oz (100g) Green bell peppers ・2.5 oz (70g) Red bell peppers ・3.5 oz (100g) Chicken breast (boiled) ・3.5 oz (100g) Bamboo shoot ・2 tsp Oil ・1 tbsp Oyster sauce ・1 tbsp Sake ・2 tsp Chicken stock powder ・1 tsp Sugar ・1/2 tsp Potato starch ・1 tsp Water
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