What is Sleep Hygiene?| Dr Shriram Nene in conversation with Dr Sanjiv Patel | Part 3

No really...Sleep hygiene is not a shower and changing your pajamas. Come to find out more. Recommended Links https://mayocl.in/3nck1lA http://bit.ly/3tyVieQ http://bit.ly/3c1z7rR http://bit.ly/3vEbJIx http://wb.md/3r3BjmX http://wb.md/3r0q7HB DISCLAIMER- this video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam and advice from your healthcare professional. Follow me on:- Facebook:-   / drshriramnene   Twitter:-   / doctornene   Instagram :-   / drneneofficial  

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How many hours of sleep is enough? | Dr Shriram Nene in conversation with Dr Sanjiv Patel | Part 2

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Preventing Dementia: Expert Tips From A Doctor!

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