10 Squats Différents et leurs explications

My Instagram:   / majormouvement   Squats are awesome! It's a perfect exercise for: Weight loss Back pain Knee pain Ankle pain Neck pain Hip pain There are 1,000 ways to do a squat, and in my opinion, there isn't one that's better than another; it all depends on what YOU want! In this video, I explain what these variations are for. If you'd like to train like me, click here: https://www.itmp.fr/ If you'd like to register for my next training: https://www.itmp.fr/formations/100exos/ (September 22 in PARIS) and https://www.itmp.fr/formations/therap... For a corporate presentation, simply click here: http://www.reflexergo.com/lequipe-ref... My Instagram page:   / majormouvement   This video is not intended for medical advice. Remember to consult a doctor before performing these exercises.