# 134 毎日のごはんで風邪知らず, 温活と旬の野菜で整える冬の体【暮らしと食のvlog】Seasonal Healing Meals

You can find my channel here ↓    / @nushikitchen   You can watch some of our past videos with a channel membership ↓    / @nushikitchen   I hope you’ll also enjoy some of my recommended videos ↓    • # 133 あったかお家ご飯で冬を楽しく, ホッとする汁物と蒸籠とストーブ料理【暮ら...      • # 132 冬に備える暮らしと台所, おうちご飯で風邪をひかない体づくり【暮らしと食...   Check out this video to see some of my favorite kitchen tools ↓    • # 128 お気に入りの台所道具で作るおうちご飯, 秋の週末献立【暮らしと食のvlo...   Check out this video to learn more about our favorite dishess ↓    • # 129 季節の変わり目の体調を整えるおうちご飯, 蒸籠レシピと愛用の器【暮らしと...   [Steamed Udon Egg with Dashi (Odamaki-mushi)] Udon noodles: 1 serving Kamaboko (fish cake): 6 slices Chicken thigh: 100g Mitsuba: as needed Eggs: 2 Dashi stock: 360ml (3 times the volume of eggs) Salt: 1/3 tsp Light soy sauce: 2 tsp Yuzu peel: a little [Salmon and Vegetable Miso Soup (Ishikari-jiru)] Salmon collar (salted): 250g Daikon radish: 1/4 Carrot: 1/3 Potatoes: 2 White part of Japanese leek: 1 Kombu dashi: 700ml Miso: 2 tbsp Butter: a little Ground sansho pepper: a little [Daikon Leaf and Seasoned Cod Roe Furikake] Daikon leaves: from 1 daikon Mentaiko (seasoned cod roe): 2 sacs Bonito flakes: 2g Soy sauce: a little [Parsley and Dried Shrimp Omelette] Eggs: 3 Parsley: 1/2 bunch Dried baby shrimp: 2 tbsp Salt: a little Sugar: a little [Spring Rolls with Chinese Cabbage and Salted Kelp] Chinese cabbage (outer leaves): 2 Salt: a little Salted kombu: a little Shredded pizza cheese: as needed Spring roll wrappers: 6 sheets [Simmered Pork and Daikon Singapore-style] Pork loin block: 400g Daikon radish: 1/3 Onion: 1 Ginger: 2 cloves Garlic: 2 cloves Green part of Japanese leek: 1 Star anise: 1 Cinnamon stick: 1 Water: 700ml Salt: a little Oyster sauce: 2 tbsp Soy sauce: 3 tbsp [Rice Cooked with Taro and Aonori Seaweed] White rice: 2 cups Taro: 3 (large) Ginger: 2 cloves Water: 300ml Sake: 2 tbsp Soy sauce: 2 tbsp Aonori (dried green seaweed): 2 tbsp [Sendai Wheat Gluten and Leek Miso Stir-Fry] Sendai wheat gluten: 30g Celery: 2–3 stalks Potato starch: as needed White miso: 1 tbsp Sake: 1 tbsp Soy sauce: 1 tbsp [Whole Wheat Tortillas] Cake flour: 90g Whole wheat flour: 30g Bread flour: 30g Salt: a pinch Olive oil: 15g Lukewarm water: 70ml [Pork Ginger Stir-Fry with Yuzu Tea] Thinly sliced pork loin: 200g Lotus root: 1/2 section (small) Garlic: 1 clove Ginger: 1 clove Sake: 1 tbsp Mirin: 1 tbsp Soy sauce: 1.5 tbsp Yuzu tea: 1 tbsp [Japanese-Style Taro and Chinese Cabbage Potage] White part of leek: from 2 Chinese cabbage: 3 leaves Taro: 5 (small) Water: 300ml Milk: 150ml Salt and pepper: a little Granulated consommé: 1/2 tbsp [Cocotte Eggs] Eggs: 2 Mushrooms: 2 Bacon: as needed Dried tomatoes: a little Shredded pizza cheese: as needed Black pepper: a little Olive oil: as needed [Simmered Chinese Cabbage and Clams] Chinese cabbage: about 5 small leaves Canned boiled clams: 1 can (65g) Aburaage (fried tofu): 2 Sake: 1 tbsp Salt: a little [Yuzu Pickled Salad with Daikon and Crab Sticks] Daikon radish: 100g Salt: 1/3 tsp Imitation crab sticks: 70g Yuzu juice: from 1 Yuzu tea: 1 tsp Dashi stock: 2 tbsp [Garlic Butter Soy Lotus Root and Shrimp] Shell-on Vannamei shrimp: 200g Lotus root: 200g Potato starch: as needed Salt: a little Butter: 10g Garlic: 2 cloves Parsley: 1/2 bunch Soy sauce: a little Rice oil: as needed As winter settles in, the stove has become a constant companion ❄️ At our home, we’re paying extra attention to staying healthy so we can enjoy the end-of-year festivities with energy and smiles. This week, I’m sharing our cozy daily meals and quiet home moments — nourishing dishes to help ward off colds and keep the season gentle. Below are the approximate recipes featured in this video. As many of them were made by feel, please adjust the seasonings to your taste while cooking. #japanvlog #japanesecuisine #nushikitchen #4K