『家の中でできる』蹴りのバランスが短期間で良くなる練習方法!!

Add Yuta Shishido as a friend on his official LINE account here! LINE ID: @sd15 (Don't forget the @!!) http://line.me/ti/p/%40vyz2616z [Online Kickboxing Academy (OKA) Details] https://www.tiara-kickboxing.com/oka [Team Tiara Kickboxing School, Shinagawa Ward, Tokyo] https://www.tiara-kickboxing.com [Yuta Shishido Personal Training, Shinagawa Ward, Tokyo] https://www.tiara-kickboxing.com/blank-5 [Recommended Videos] Don't use your hips when doing a middle kick!! What's the "real middle kick" technique that over 95% of people don't know? https://www.youtube.com/watch?v=f_z_1... ・Practice method to deliver powerful middle kicks without using any force. https://www.youtube.com/watch?v=vFZNR... Kickboxing Muay Thai Middle Kick High Kick Low Kick Buakaw Saenchai Boxing Martial Arts K-1 Krush J-network M-1 Wirasaklek Kaew Gonnapa Masato Mixed Martial Arts MMA Clam Sumo Takeru Nasukawa Tenshin RIZIN Sparring Pit Hitting Sandbag Silver Wolf Attachai Attachai Fairtex Genji Umeno KO Knockout TKO Sindam YOKKAO Saenchai Gym PK Saenchai Sindam Kyatmoo 9 Wai Kru

The difference between a "light" middle kick using the power of your feet and a "heavy" middle ki...
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The difference between a "light" middle kick using the power of your feet and a "heavy" middle ki...

ステップワークを練習すると、パンチやキックの威力が格段に上がる!! ~具体的な練習方法を3ステップで大公開!~ ※最後にボンちゃんの滑らない話付き。
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ステップワークを練習すると、パンチやキックの威力が格段に上がる!! ~具体的な練習方法を3ステップで大公開!~ ※最後にボンちゃんの滑らない話付き。

How to learn to kick a high kick immediately even if your body is stiff
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How to learn to kick a high kick immediately even if your body is stiff

Strengthen your steps more than your punches! The basics and application of boxing steps
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Strengthen your steps more than your punches! The basics and application of boxing steps

The Secrets to Defeating Every Body type
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The Secrets to Defeating Every Body type

【現役プロが教える】硬くてもハイキックを蹴る方法 | キックボクシング
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【現役プロが教える】硬くてもハイキックを蹴る方法 | キックボクシング

前蹴りは押し込もうとすると弱くなる!! ~キャッチをされなくなる3つのポイント~
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前蹴りは押し込もうとすると弱くなる!! ~キャッチをされなくなる3つのポイント~

Control your center of gravity in an instant (Ancient martial arts style: knee-bend)
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Control your center of gravity in an instant (Ancient martial arts style: knee-bend)

Explaining the mechanism behind Muay Thai's whip-like kick! ~It's not enough to just relax~
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Explaining the mechanism behind Muay Thai's whip-like kick! ~It's not enough to just relax~

【極真】バリ硬さん必見!上段回し蹴りのための効果絶大ストレッチ
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【極真】バリ硬さん必見!上段回し蹴りのための効果絶大ストレッチ

[Professional Tips!] Tips and Practices to Easily Improve Your Footwork | Boxing by Tomitt
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[Professional Tips!] Tips and Practices to Easily Improve Your Footwork | Boxing by Tomitt

ミドルキックで体を回転させるために必要な3つの要素!! ~速くて強いミドルを蹴る秘密~
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ミドルキックで体を回転させるために必要な3つの要素!! ~速くて強いミドルを蹴る秘密~

世界中が憧れたカンフーの裏の顔【少林学校潜入】
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世界中が憧れたカンフーの裏の顔【少林学校潜入】

Change the common sense of low kick! Kyokushin open weight/current world champion【Ueda Mikio】
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Change the common sense of low kick! Kyokushin open weight/current world champion【Ueda Mikio】

【小泉進次郎】立憲の女性議員が大失言!!!小泉大臣ブチギレ!!!【参院決算委員会 2026年6月15日】
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【小泉進次郎】立憲の女性議員が大失言!!!小泉大臣ブチギレ!!!【参院決算委員会 2026年6月15日】

【意外と気付かない】初心者が共通してやってしまいがちな"6つ"のミス!
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【意外と気付かない】初心者が共通してやってしまいがちな"6つ"のミス!

JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT

Intense Pain! Okinawa Karate Training That Turns Your Entire Body Into a Weapon!
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Intense Pain! Okinawa Karate Training That Turns Your Entire Body Into a Weapon!

[Kickboxing] A thorough explanation of how to use the front kick effectively!
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[Kickboxing] A thorough explanation of how to use the front kick effectively!

ミドルキックの軸が面白いほど回るようになる3つのポイント ~軸を回すには、軸足を回そうとしてはいけない!~
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ミドルキックの軸が面白いほど回るようになる3つのポイント ~軸を回すには、軸足を回そうとしてはいけない!~