motherhood made me angry | How I Became Calm + Happy Mom in 5 Weeks.

In depths of rage, I wondered if I would ever be a calm and peaceful mom. And today, I'm grateful that I enjoy motherhood again. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/hap... 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/cal... 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/ Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ 🤍 Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to become unbothered by your children, How to become confident as a parent, how to become a happy mom, How to stop yelling at your kids, how to heal from mom rage, why gentle parenting doesn't work, how to self compassion, how to have empathy, how to stop being angry, how to stop mom rage. Chapters 0:00 Intro 0:45 Anger/Mom Rage 1:30 Feeling Stuck 2:45 The WHY 3:55 Calm Mama Blueprint 4:45 [Re]Connecting to Self 5:15 Pinpointing Triggers 6:06 Mindset Shifts 6:25 Empathy + Self-Compassion 7:20 The Process 7:50 What Moms are Saying 8:25 What's Included? 9:40 Final FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!