Como faço meus halteres de cimento

Want to know how I make my concrete dumbbells? In this video I show the whole process, from the mold to the finished dumbbell, exactly the way I use them in my home gym. You'll see how the molds are made, the filling with concrete, the assembly, and the final weighing of the dumbbell. All this using simple materials and spending much less than buying ready-made weights. 👇 Want to learn how to set up a complete home gym? ➡️ Discover the Concrete Gym: 🔗 https://kiwify.app/BlnZdkH?src=YOU.co... With the Concrete Gym you learn how to build: 🏋️ Dumbbells from 2 kg to 40 kg 🏋️ Weight plates of various weights 🏋️ Kettlebells 🏋️ Exercise library 🏋️ Workouts to do at home 🏋️ And much more! 📲 Follow me on social media: Instagram:   / house_gym.fit   TikTok:   / house_gym.fit   If this video helped you, leave a like, subscribe to the channel and share it with anyone who also wants to set up a home gym on a budget! #dumbbell #homemadedumbbell #homegym #homeworkout #concrete #housegym