Responding vs Reacting: The Power of Choice

Responding vs Reacting: The Power of Choice. We have two choices in life, to respond or react. There is no other choice, and our choice to respond or react will govern our entire quality of life. And this choice of ours is irrespective of circumstance… Do you have difficulty making good choices, as in, true choices that allow you to absolutely resolve a situation such that you never react to that situation ever again? Or are you still learning the difference between reacting vs responding, if so then this video may be for you. Understanding the power of choice allows us to prevent becoming overwhelmed and/or helpless when dealing with the challenges in our lives. Psychologist Brendan Mooney explores the ‘behind the scenes’ of life, the choice we make before everything else happens. Hold onto your wigs for this one as it is a big thing to consider that before our behaviours or even the thoughts we have, we make a choice that determines it all! This video might just change who you go on a date with, what car you buy, whether to leave your job or stay… the practicalities are endless! If you would like to see more videos please subscribe and you can put topics you would like to see videos on in the comments section. To read an article on reacting vs responding visit: https://www.brendanmooney.net/to-resp... If you would like to receive articles, videos and updates by Brendan Mooney Psychologist via email visit https://brendanmooney.us12.list-manag... For general enquiries or to make an appointment with Brendan Mooney Psychologist visit https://www.brendanmooney.net/contact... Facebook –   / brendanmooneypsychologist   LinkedIn –   / brendanmooneypsychologist   Instagram –   / brendanmooneypsychologist   What to watch next: Supporting vs Helping: Understanding Enabling Behaviours –    • Supporting vs Helping: Understanding Enabl...   What is Anxiety and Panic? –    • What is Anxiety and Panic?   What is Anger? Anger Management by Addressing the Underlying Issue –    • What is Anger? Anger Management by Address...   This video may be useful for those searching for the following: • Reacting vs responding • Making good choices • The power of choice • Overwhelm • Helpless Filmed & Produced by Jonathan Baldwin and Evolving Media – https://evolvingmedia.com.au Music by GM Records – https://www.gmrecords.net