How Brett Bartholomew Keeps a 10-Year NFL Vet Game-Ready
Brett Bartholomew discusses the philosophy and drills for keeping a professional athlete ready to compete. 1:06 Warmup 1:10 Plyometrics 2:55 Movement skills 5:53 Power Portion 9:00 Primary strength series 9:44 Secondary strength series ► Subscribe to TrainHeroic's Channel Here: http://bit.ly/TrainHeroicSub ► Strength & Conditioning Blog: http://bit.ly/heroicblog TrainHeroic helps coaches, teams and athletes Be Their Best. Using our data-driven coaching platform, coaches have the ability to write, deliver and track training programs inside their facility or around the world. ► Free 14-Day Trial: http://bit.ly/YTfreetrial Find us on the web here: Website: http://trainheroic.com Instagram: / trainheroic Facebook: / trainheroic Blog: http://blog.trainheroic.com #BrettBartholomew #JamesAnderson #TrainHeroic #TrainHeroicMedia #BeyondStrength #NFLtraining #footballstrengthtraining #strengthandconditioning #strengthcoach
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