Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond

Got gut issues? We’ve got a doctor on call. Dr. Alan Desmond is a general practitioner and gastroenterologist based in the UK. He incorporates whole, plant-based nutrition to treat the problem, not the symptoms, and he’s seen remarkable results with hundreds of patients. He’s also the author of “Plant-Based Diet Revolution: 28 Days to a Happier Gut and a Healthier You” and serves as an ambassador for Plant-Based Health Professionals UK. If you’ve got tummy troubles—from basic bloating to more serious conditions like IBS—to questions about probiotics and FODMAPS, Dr. Alan Desmond is in. ✅ What we discuss in this episode: -How processed and animal-based foods affect digestive health -How gut health affects other diseases -Practical tips to jump into the vegan diet -FODMAPS -Non-animal foods that could negatively affect gut health -Antibiotics and gut health -How to deal with constipation -Cravings and the gut microbiome -The myth behind the benefits of prebiotics and probiotics -Lactose intolerance, IBS, and other gastrointestinal diseases -Alan’s book, The Plant-Based Diet Revolution -Follow Alan on Instagram @dr.alandesmond -Use code SWITCH at maxinesheavenly.com/switch for 25% off your cookie order! 👇 Support Switch4Good 👇 https://switch4good.org/donate/?utm_s... ---Join Our Private Facebook Group:   / podcastchat   ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ONLINE STORE ★☆★ https://switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★   / switch4good   ★☆★ LIKE US ON FACEBOOK ★☆★   / switch4good   ★☆★ FOLLOW US ON TWITTER ★☆★   / switchforgood   #Switch4Good #DairyFree