Fast Fuel Podcast Episode 5: Nutrition for Master Athletes with Dr Olly Witard

In this episode of Fast Fuel our host Dr James Morehen is joined by leading academic Dr Olly Witard from Kings College London, as he discusses the nuances of nutrition in masters age athletes, and how they might differ from those of younger athletes. Olly is a Senior Lecturer in Nutrition and Exercise Metabolism at King’s College London. His academic research interests are in the response of muscle protein metabolism to exercise and nutrition with application to athletic and clinical populations.

Fast Fuel Podcast Episode 6: Nutrition for Extreme Challenges with Louise Sutton
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Fast Fuel Podcast Episode 6: Nutrition for Extreme Challenges with Louise Sutton

Fast Fuel Podcast Episode 4: Individualised Nutrition Support for Athletes
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Fast Fuel Podcast Episode 4: Individualised Nutrition Support for Athletes

What Every Body Fat % Actually Looks Like (50% to 5%)
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What Every Body Fat % Actually Looks Like (50% to 5%)

Who Will Protect the Future of Algorithms? | The AI Frame Podcast S01E11
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Who Will Protect the Future of Algorithms? | The AI Frame Podcast S01E11

Fast Fuel Podcast Episode 2: The Future of Protein Science with Dr Olly Witard
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Fast Fuel Podcast Episode 2: The Future of Protein Science with Dr Olly Witard

The FULL VIDEO of Trump they didn’t want released
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The FULL VIDEO of Trump they didn’t want released

Dr. Andy Galpin: How to Build Muscular Endurance & Train to Failure| Andrew Huberman
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Dr. Andy Galpin: How to Build Muscular Endurance & Train to Failure| Andrew Huberman

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials
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Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Dr. Andy Galpin: Sauna, Ice Baths & Creatine| Master Your Recovery
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Dr. Andy Galpin: Sauna, Ice Baths & Creatine| Master Your Recovery

Golden Retriever Meets Completely Broken Rescue for the First Time
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Golden Retriever Meets Completely Broken Rescue for the First Time

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow
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Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

The Match That Made Brazilians Hate Germany
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The Match That Made Brazilians Hate Germany

Die perfekte Position auf dem Rennrad - Detailarbeit | Deine Tour | Sportschau
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Die perfekte Position auf dem Rennrad - Detailarbeit | Deine Tour | Sportschau

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
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Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Muscle building not working? The 7 most common mistakes from a medical perspective.
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Muscle building not working? The 7 most common mistakes from a medical perspective.

Deutschland – Elfenbeinküste Highlights | Gruppe E, FIFA WM 2026 | sportstudio
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Deutschland – Elfenbeinküste Highlights | Gruppe E, FIFA WM 2026 | sportstudio

No Celebrity Has ZERO Filter Like Harrison Ford _ and It’s HILARIOUS!
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No Celebrity Has ZERO Filter Like Harrison Ford _ and It’s HILARIOUS!

Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete
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Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete

Fast Fuel Podcast Episode 1: Nailing Nutrition at Major Tournament with Mike Naylor
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Fast Fuel Podcast Episode 1: Nailing Nutrition at Major Tournament with Mike Naylor

How to Build Endurance | Huberman Lab Essentials
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How to Build Endurance | Huberman Lab Essentials