Fast Fuel Podcast Episode 5: Nutrition for Master Athletes with Dr Olly Witard
In this episode of Fast Fuel our host Dr James Morehen is joined by leading academic Dr Olly Witard from Kings College London, as he discusses the nuances of nutrition in masters age athletes, and how they might differ from those of younger athletes. Olly is a Senior Lecturer in Nutrition and Exercise Metabolism at King’s College London. His academic research interests are in the response of muscle protein metabolism to exercise and nutrition with application to athletic and clinical populations.

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