Let Go | Joe Dispenza Style Guided Meditation (25 Minutes)

The script and the music are made by me, and I'm so excited to share this with everyone. Thank you Joe Dispenza, Fred again.., Neelix, and my son for inspiring me everyday. This is a 25 minute guided meditation to help you let go and connect with the present moment. In this session, you will: Use heart coherence breathing to enter a deep state of relaxation Let go of the outside world Let go of your identity and rest as no one Release the need to control outcomes Open yourself to the unknown Feel gratitude and connection This practice is about learning to stop trying to force life… and allowing it to unfold in ways you can’t predict. The more you practice letting go, the more you begin to notice changes within you and around you. I can't wait to see where these sessions take me and everyone. Thank you :)