Morning routine with Said: running, nutrition tips, weights workout, hyperbaric chamber & recovery
In this video, Said takes us through his full morning routine, from an outdoor run to a weights session, balanced nutrition, and a recovery session inside the hyperbaric chamber. We also get an inside look at SEVEN Club and Gray Wellness Club, two of Dubai's most premium fitness and wellness spaces. In this video: Morning run & warm-up Nutrition tips & what Said eats to fuel his day Weights workout breakdown Hyperbaric chamber & recovery SEVEN Group is a premium fitness and wellness brand portfolio based in Dubai, home to SEVEN Club, Gray Wellness Club, The Dose Kitchen, and You Wellness Clinics. Learn more: https://seven.club Follow us on Instagram: @sevenwellness | @graywellness | @thedose #MorningRoutine #DubaiFitness #SEVENGroup #GrayWellnessClub #HyperbaricChamber #FitnessVlog #DubaiWellness #RecoveryRoutine #AmbassadorLife #DubaiLifestyle
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