Cervical Spine Disc Bulge - McKenzie Physio Mobilisation | Tim Keeley | Physio REHAB
When we have a patient with a cervical spine disc bulge or protrusion that is limiting their range into flexion, extension and rotation, we can use McKenzie Physiotherapy principles and mobilisation techniques to help improve the ROM and decrease in pain. This isn’t for everyone, but with some patients with disc injuries this works extremely well. The great thing is about this type of treatment movement is it can be replicated for homework for these patients. This is mostly use for mid to lower cervical spine disc bulges and in ones that can be theoretically reduced. 1️⃣ Retraction - Supine (Physiotherapist) 2️⃣ Retraction-Extension - Supine (Physiotherapist) 3️⃣ Retraction - Supine (Patient) 4️⃣ Retraction-Extension - Supine (Patient) Physio Fitness | Physio Rehab https://bit.ly/physio-links

Lumbar Spine Disc Protrusion and Sciatica - Part 1 - Physio Treatment | Tim Keeley | Physio REHAB

McKenzie Exercise for Neck

Neck Disc Bulge/Herniation Rehab Exercises

Treatment for Cervicogenic Headaches | Tim Keeley | Physio REHAB

Best Neck Stretches for Cervical Spine Pain and Disc Bulges | Tim Keeley | Physio REHAB
![Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109](https://i.ytimg.com/vi/8b0Y_2_aN0c/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDdYGsZKn80Vor4ut1IIJNTD1qkNw)
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109

SNAGs (Lower Cervical Spine C3-C7) for pain / stiffness in neck

The Best Sleeping Positions for a Pinched Nerve in Neck

8 Ways to SPEED UP Disc Bulge Recovery Time!

Best Exercises For C5 C6 Bulging Disc | C5 C6 Herniated Disc Exercises by Dr. Walter Salubro

Physio Treatment for Cervical Disc Pain | Tim Keeley | Physio REHAB

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

Help for Thoracic Outlet Syndrome | Tim Keeley | Physio REHAB
![Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis](https://i.ytimg.com/vi/ygxaBzICnwk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAzn2yA_8vOHKFnLa8b56fxymCmBA)
Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis

Special Tests For The Cervical Spine

Cervical herniated disc exercises

Best Ways to Get Neck Bulging Disc Pain Relief AT HOME

Mobility and Strength Exercises for Cervicogenic Headaches | Tim Keeley | Physio REHAB

5 Exercises for Cervical Stenosis (Arm Nerve Pain)

