Yoga pour les CHAKRAS - 20 min équilibre et douceur

This 20-minute yoga session guides you through gentle stretches to balance your chakras. ✨ Your Complete Guide to Balancing YOUR Chakras ➡ https://tinyurl.com/3wsha6d3 🎁 Free 7-Day Yoga Challenge for the Chakras ➡ https://tinyurl.com/43dzzyut 🔸 40-Minute Yin Yoga Session for the Chakras ➡    • Yin Yoga pour les Chakras - Équilibrez vos...   🔸 What are chakras? (explanatory video) ➡    • Comprendre les Chakras // Que sont-ils ? C...   Slow down and focus on yourself to open your chakras with this gentle 20-minute yoga session. Inspired by yin yoga, this practice is very slow (a 40-minute yin yoga video is available above). This is a wonderful yoga session you can return to whenever you're seeking more balance in your life. Breathe deeply, thank yourself for being here, and note your thoughts and sensations in each pose. 💖 Help me continue yoga on YouTube: https://www.paypal.me/joelleyoga Your donations help me continue these FREE videos - Thank you so much!! 🍀 My book on yoga and happiness (in English): https://amzn.to/39hNoNV 🌟 4-Week Yoga Program for Painful Hips and Bursitis: https://tinyurl.com/43azyhju 🌟 7-Day Yoga Program for Fibromyalgia to Relieve Chronic Pain: https://tinyurl.com/xrh2s5c 🌟 My Complete Guide to Balancing Your Chakras: https://tinyurl.com/3wsha6d3 🌟 2-Hour Yoga & Meditation Workshop "Body and Mind": https://tinyurl.com/pbn6nb3f 🙏 Subscribe for free sessions every week: https://tinyurl.com/o2ngf6jv 🔔 Don't forget to Click the bell to be notified when a new practice is released! ★ Instagram:   / yogaavecjoelle   🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *This description may contain affiliate links, which means I earn a small commission on qualifying purchases at no extra cost to you. *If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to do exercises or stretches without supervision, as in this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga with Joëlle / Joëlle Fixson from liability for any damage or injury. #20minutesofyoga #beginneryoga #yogaforchakras