Meet Our New Fit Vegan Coach: Nick Patenaude 🌿💪 | The Fit Vegan Podcast Ep #300

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://fitvegancoaching.com/newsletter Meet Our New Fit Vegan Coach: Nick Patenaude 🌿💪 | The Fit Vegan Podcast Ep #300 Join our Free Fit Vegan Newsletter: https://fit-vegan-coaching.kit.com/ne... Book Your FREE Consultation Call Here: https://book.fitvegancoaching.com/yt Welcome to the Fit Vegan Podcast! Today we have a very special episode because we are welcoming a new Fit Vegan coach to our family and he’s a dear friend of mine, Coach Nick Patenaude. In This Episode, We Cover: [00:00-13:04] Intro - Meet And Welcome Our New Fit Vegan Coach Nick! Nick Shares His Journey In Fitness And Veganism. [13:05-23:22] The Role Of Psychology In Achieving Success! [23:23-32:50] Focusing On Progress Rather Than Timeline And The Power Of Mindset And Mental Resilience. [32:51-45:07] Transforming Challenges Into Personal Milestones! Building Mental Strength Through Physical Activities - Nick Shares His Coaching Philosophy! [45:08-] Join The Fit Vegan Program And Work With Coach Nick To Achieve Your Goals! - Closing Thoughts. Keynotes: “How you adapt and respond after… that is the success. It’s not necessarily achieving that outcome. It’s on the path or on that journey towards that goal. Every time you get set back, you get back up and you get back on the path.”- Coach Nick “A lot of times people stress about things they can’t control.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : https://book.fitvegancoaching.com/yt You can find me on social media: Follow me on Instagram:   / maximesigouinofficial   Join our FREE Fit Vegan Facebook Community:   / thefitvegancommunity   Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-meal... Youtube Channel   / @maximesigouin