Stealth Denial An Art Journaling Expression with Galia Alena

Sometimes when my mind is whirling and my body is in knots or something is weighing on my heart there is nothing to do but take it to the journal page, explore it, express it and lay it down. The truth that lives in our bodies can be expressed when we connect heart, mind and hand in a creative moving meditation...Read more: Blog post here: https://www.artismagic.online/blog/st... Opppps... I didn't realise I had already posted this video- I will leave it as I appreciate the comments left here Xx